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<p style="margin:0in 0in 10pt"><span style="font-size:11pt"><span style="line-height:115%"><span sans-serif="" style="font-family:Calibri,"><b><u><span style="font-size:26.0pt"><span style="line-height:115%">HOW TO DETOX YOUR LIVER</span></span></u></b></span></span></span></p>
<p style="margin:0in 0in 10pt"><span style="font-size:11pt"><span style="line-height:115%"><span sans-serif="" style="font-family:Calibri,">If you follow experts and influencers in the health space, there is always a lot of discussion on the role of detoxification in our health. You’ll see extreme ideas and very restricted programs for detox including the “master cleanse” where you commit to only having lemon, maple syrup and cayenne pepper for a week or longer. Or, you might be familiar with various juice cleanses, raw food diets and fasting programs marketed with the goal of detoxification. In addition, there are thousands of detoxification supplements on the market, each with its own spin on why it’s the best tool for detoxification. </span></span></span></p>
<p style="margin:0in 0in 10pt"><span style="font-size:11pt"><span style="line-height:115%"><span sans-serif="" style="font-family:Calibri,">No wonder there is so much confusion around detoxification. Are we really that dirty that we need to take extreme measures, invest in expensive programs or take handfuls of supplements? Should I buy the next “artichoke liver cleanse” that enters my inbox? </span></span></span></p>
<p style="margin:0in 0in 10pt"><span style="font-size:11pt"><span style="line-height:115%"><span sans-serif="" style="font-family:Calibri,">What exactly is <a href="https://levanzafoodandherbals.com/product/hepaza-6/" style="color:blue; text-decoration:underline">liver detox</a> – and is it all hype? Or not?</span></span></span></p>
<p style="margin:0in 0in 10pt"><span style="font-size:11pt"><span style="line-height:115%"><span sans-serif="" style="font-family:Calibri,">This is exactly what I’m going to dive in to today, providing my expertise as a functional medicine practitioner. </span></span></span></p>
<p style="margin:0in 0in 10pt"><span style="font-size:11pt"><span style="line-height:115%"><span sans-serif="" style="font-family:Calibri,">In this article, you will learn:</span></span></span></p>
<ul>
<li style="margin:0in 0in 0.0001pt 0.5in"><span style="font-size:11pt"><span style="line-height:115%"><span sans-serif="" style="font-family:Calibri,">What detoxification is and where it happens in the body</span></span></span></li>
<li style="margin:0in 0in 0.0001pt 0.5in"><span style="font-size:11pt"><span style="line-height:115%"><span sans-serif="" style="font-family:Calibri,">Liver detox 101 – including Phase 1 and Phase 2 actions</span></span></span></li>
<li style="margin:0in 0in 0.0001pt 0.5in"><span style="font-size:11pt"><span style="line-height:115%"><span sans-serif="" style="font-family:Calibri,">How long it takes to detox (hint: this is a trick question)</span></span></span></li>
<li style="margin:0in 0in 0.0001pt 0.5in"><span style="font-size:11pt"><span style="line-height:115%"><span sans-serif="" style="font-family:Calibri,">Why glutathione is so important and how to supplement if needed</span></span></span></li>
<li style="margin:0in 0in 10pt 0.5in"><span style="font-size:11pt"><span style="line-height:115%"><span sans-serif="" style="font-family:Calibri,">6 daily actions to take to support <a href="https://levanzafoodandherbals.com/product/hepaza-6/" style="color:blue; text-decoration:underline">liver detox</a></span></span></span></li>
</ul>
<p style="margin:0in 0in 10pt"><span style="font-size:11pt"><span style="line-height:115%"><span sans-serif="" style="font-family:Calibri,"><b>ALL ABOUT DETOXIFICATION</b></span></span></span></p>
<p style="margin:0in 0in 10pt"><span style="font-size:11pt"><span style="line-height:115%"><span sans-serif="" style="font-family:Calibri,">Let’s start with - what is detoxification? </span></span></span></p>
<p style="margin:0in 0in 10pt"><span style="font-size:11pt"><span style="line-height:115%"><span sans-serif="" style="font-family:Calibri,"><b>Detoxification</b> is a natural body process of removing waste products and toxins. The body needs to remove normal products of cellular waste, excess hormones (like estrogen) along with the toxins that enter our bodies through the environment, food and personal care products. If the body doesn’t need it and can’t reuse it, it needs to get out of the body. This is the work of your detoxification system.</span></span></span></p>
<p style="margin:0in 0in 10pt"><span style="font-size:11pt"><span style="line-height:115%"><span sans-serif="" style="font-family:Calibri,">There are 5 organs that are important for detoxification:</span></span></span></p>
<ul>
<li style="margin:0in 0in 0.0001pt 0.5in"><span style="font-size:11pt"><span style="line-height:115%"><span sans-serif="" style="font-family:Calibri,">Your liver</span></span></span></li>
<li style="margin:0in 0in 0.0001pt 0.5in"><span style="font-size:11pt"><span style="line-height:115%"><span sans-serif="" style="font-family:Calibri,">Your colon</span></span></span></li>
<li style="margin:0in 0in 0.0001pt 0.5in"><span style="font-size:11pt"><span style="line-height:115%"><span sans-serif="" style="font-family:Calibri,">Your skin</span></span></span></li>
