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<p>Private DBT therapy is a type of psychotherapy that offers one-on-one treatment with a licensed mental health professional who is trained in DBT techniques. The therapy focuses on helping individuals develop skills in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. <a href="https://thefitzroviaclinic.com/what-we-treat/eating-disorders/">Private DBT therapy</a> provides a personalized and supportive approach to therapy, allowing individuals to receive individualized treatment plans and support for their unique needs. It offers a confidential and safe space for individuals to explore personal issues and work towards positive change while receiving individualized support from a trained professional.</p>