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<h1>ADHD Therapist Ottawa</h1>
<p>Looking for an <a href="https://www.janineruddypsychotherapy.com/adhd-therapist-ottawa-ontario" target="_blank">ADHD therapist in Ottawa</a>? At Janine Ruddy & Associates, we specialize in helping individuals manage ADHD symptoms with personalized therapy sessions. Our experienced therapists work with children, teens, and adults to develop practical coping strategies that improve focus, organization, and emotional regulation. Whether you’re dealing with the challenges of ADHD at home, school, or work, we’re here to provide support tailored to your unique needs. Take the first step toward a more balanced life by reaching out today.</p>
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